Feel the room
Your coach welcomes you and guides you through the seven stations. Then the music and lights take over.
Your first
two sessions
€10
for two 45-minute strength sessionsGet the offerNew members only, one per person. Valid for 30 days after purchase. Every session.Two visits
One beginning
Feel it work
Now that you know the room, you can focus on the work. Move through seven stations, with four purposeful sets at each, then finish with one final push.
30 days to use them
Book your two sessions whenever it suits you. The 30-day validity period starts on the date of purchase
How it works
01Get the offer€10, paid once for both sessions.
02Book a sessionPick any session on the schedule within 30 days.
03Come inYour coach welcomes you and your name is already at your place.
04Come backUse your second session, then choose your rhythm.
After your two sessions,
find your rhythm
Explore session packs and monthly or annual memberships, all built around our coach-led, 45-minute full-body strength sessions.
Questions
Who counts as a new member?+
New members only, one per person.
I've never done strength training. Is it for me?+
Yes. The structure is the same for everyone; the weight and the exercise variation are what change. If you're new, you can keep the same weight for all four sets while you learn the movement. That's progress too. Your coach helps you choose the load.
What if I can't come within 30 days?+
Valid for 30 days after purchase.
What should I bring?+
Training clothes, clean indoor shoes (no street shoes on the floor), a towel and water bottle. No padlock needed for the lockers.